[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.keraben-cr.cz\/zlepsete-si-pamet\/#Article","mainEntityOfPage":"https:\/\/www.keraben-cr.cz\/zlepsete-si-pamet\/","headline":"Zlep\u0161ete si pam\u011b\u0165","name":"Zlep\u0161ete si pam\u011b\u0165","description":"Shon a stres, kter\u00fdm jsme v t\u00e9to modern\u00ed dob\u011b podrobov\u00e1ni, pokud m\u00e1me n\u00e1ro\u010dn\u00e9 zam\u011bstn\u00e1n\u00ed, a je\u0161t\u011b n\u00e1ro\u010dn\u011bj\u0161\u00ed p\u00e9\u010di o svoje d\u011bti, n\u00e1m ke zlep\u0161en\u00ed zdravotn\u00edho stavu rozhodn\u011b nep\u0159isp\u00edvaj\u00ed. Pokud m\u00e1me sklony nap\u0159\u00edklad k tloustnut\u00ed nebo k bolestem kloub\u016f, nedostatek sp\u00e1nku, stres, p\u0159ej\u00edd\u00e1n\u00ed se, nic z toho n\u00e1m ur\u010dit\u011b nepom\u016f\u017ee na cest\u011b za lep\u0161\u00ed \u017eivotn\u00edm stylem. […]","datePublished":"2022-06-14","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.keraben-cr.cz\/author\/#Person","name":"","url":"https:\/\/www.keraben-cr.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"keraben-cr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.keraben-cr.cz\/wp-content\/uploads\/hnedy_kamen_e3qbMJ.jpg","url":"https:\/\/www.keraben-cr.cz\/wp-content\/uploads\/hnedy_kamen_e3qbMJ.jpg","height":0,"width":0},"url":"https:\/\/www.keraben-cr.cz\/zlepsete-si-pamet\/","about":["Produkty"],"wordCount":425,"articleBody":"       Shon a stres, kter\u00fdm jsme v t\u00e9to modern\u00ed dob\u011b podrobov\u00e1ni, pokud m\u00e1me n\u00e1ro\u010dn\u00e9 zam\u011bstn\u00e1n\u00ed, a je\u0161t\u011b n\u00e1ro\u010dn\u011bj\u0161\u00ed p\u00e9\u010di o svoje d\u011bti, n\u00e1m ke zlep\u0161en\u00ed zdravotn\u00edho stavu rozhodn\u011b nep\u0159isp\u00edvaj\u00ed. Pokud m\u00e1me sklony nap\u0159\u00edklad k tloustnut\u00ed nebo k bolestem kloub\u016f, nedostatek sp\u00e1nku, stres, p\u0159ej\u00edd\u00e1n\u00ed se, nic z toho n\u00e1m ur\u010dit\u011b nepom\u016f\u017ee na cest\u011b za lep\u0161\u00ed \u017eivotn\u00edm stylem. Den bohu\u017eel nem\u00e1 nespo\u010det hodin, ale jenom dvacet \u010dty\u0159i a n\u011bkter\u00e9 z nich mus\u00edme v\u011bnovat sp\u00e1nku, abychom t\u011blo i mysl dostate\u010dn\u011b nechali zregenerovat, abychom dal\u0161\u00ed den mohli pod\u00e1vat dal\u0161\u00ed a n\u011bkdy i nadlidsk\u00e9 v\u00fdkony. Jste jedn\u00edm nebo jednou z t\u011bch, kte\u0159\u00ed se s t\u00edmto pot\u00fdkaj\u00ed? Polo\u017ete si ruku na srdce a odpov\u011bzte si up\u0159\u00edmn\u011b \u2013 dok\u00e1\u017eeme v\u016fbec kvalitn\u011b odpo\u010d\u00edvat a meditovat? D\u011blali jste to v\u016fbec n\u011bkdy? Nebo se hon\u00edte za n\u011b\u010d\u00edm nedosa\u017eiteln\u00fdm \u2013 abyste zvl\u00e1dli v\u0161echno, co m\u00e1te na bedrech?   Smi\u0159te se s t\u00edm S t\u00edm, \u017ee t\u0159eba ne v\u017edycky se d\u00e1 zvl\u00e1dnout naprosto v\u0161echno. Nejde to prost\u011b. Nen\u00ed lep\u0161\u00ed v\u0161echno d\u011blat rad\u011bji postupn\u011b a u\u017e\u00edvat si to, proto\u017ee tomu dok\u00e1\u017eeme v\u011bnovat v\u00edce \u010dasu? No samoz\u0159ejm\u011b, \u017ee ano. Pokud s t\u00edm ale pot\u0159ebujete pomoci, proto\u017ee cesta za t\u00edm, abyste se fyzicky i du\u0161evn\u011b zklidnili, je opravdu trnit\u00e1, pak pr\u00e1v\u011b \u010dtete ty spr\u00e1vn\u00e9 \u0159\u00e1dky.  Probu\u010fte v sob\u011b energii, kterou jste ji\u017e d\u00e1vno pova\u017eovali za ztracenou. N\u011bkde uvnit\u0159 v\u00e1s po\u0159\u00e1d je\u0161t\u011b je, jenom je d\u016fle\u017eit\u00e9 za\u017eehnout zase ten spr\u00e1vn\u00fd oh\u00fdnek, abyste zase dok\u00e1zali fungovat jako d\u0159\u00edve. Uklidnit mysl m\u016f\u017eete meditac\u00ed, jak jsme psali v\u00fd\u0161e a m\u016f\u017eete k tomu vyu\u017e\u00edt tromlovan\u00e9 kameny, kter\u00e9 t\u0159eba m\u016f\u017eete nosit cel\u00fd den na sob\u011b a ve\u010der si je p\u0159ilo\u017eit na m\u00edsto, kter\u00e9 pot\u0159ebuje regeneraci. T\u0159eba na sp\u00e1nky nebo na kr\u010dn\u00ed p\u00e1te\u0159, ka\u017ed\u00fd prost\u011b na to sv\u00e9 problematick\u00e9. Jsou n\u00e1dhern\u011b opracovan\u00e9 a leskl\u00e9, tak\u017ee se z nich budou vyr\u00e1b\u011bt \u0161perky jedna b\u00e1se\u0148. Nebo si z nich m\u016f\u017eete po\u0159\u00eddit sv\u00edcen, kter\u00fd si zap\u00e1l\u00edte pro relaxaci.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zlep\u0161ete si pam\u011b\u0165","item":"https:\/\/www.keraben-cr.cz\/zlepsete-si-pamet\/#breadcrumbitem"}]}]